Looking for the best gym in Santa Teresa? Want to join a yoga class, try Pilates or stay fit while visiting Costa Rica? Our complete guide introduces the studios that make this one of the country’s healthiest beach communities.
Long before Santa Teresa became known for its world-class restaurants, boutique hotels and international visitors, it earned another reputation that still defines the village today—a place where life revolves around movement.
It began with the waves. Surfers from around the world arrived chasing perfect breaks, only to discover something unexpected waiting beyond the beach. As the surfing community grew, so did a culture built around strength, balance and wellbeing. Yoga soon became part of the rhythm of daily life, thanks in large part to pioneers like Florblanca Resort and local yoga teacher Nancy Goodfellow, whose passion helped introduce yoga to generations of residents and visitors. Today, her story lives on in our Living the Dream series, celebrating the people who helped shape the Santa Teresa we know today.
Fast forward to 2026, and Santa Teresa has quietly become one of Costa Rica’s leading wellness destinations. Whether you’re searching for the best gym in Santa Teresa, a beachfront yoga class, a Pilates studio, strength training, functional fitness, personal coaching or recovery after a long surf session, you’ll find an incredible variety of options packed into one small beach town.
What makes it different isn’t simply the number of fitness studios. It’s the lifestyle they create together. Mornings begin with sunrise surf sessions, yoga flows beneath open-air shalas, strength workouts fill modern gyms, Pilates classes build balance and mobility, and healthy cafés and more than 100 restaurants keep everyone fueled with fresh, nourishing food. Here, fitness isn’t an activity squeezed into your vacation—it becomes part of the experience.
Whether you’re planning a wellness holiday in Costa Rica, looking for a drop-in class while visiting Santa Teresa, or you’re a local searching for a new place to train, this guide brings together the village’s top gyms, yoga studios and Pilates centres, making it easy to discover the community that has helped make Santa Teresa one of the healthiest, most active beach towns in the country.
Santa Teresa Fitness & Wellness Directory 2026
Looking for the best gym in Santa Teresa? Want to join a yoga class, try Pilates, or stay fit while visiting Costa Rica? Our complete 2026 guide features Santa Teresa’s top fitness gyms, yoga studios and Pilates centres, helping visitors and residents discover where to train, recharge and become part of one of Costa Rica’s healthiest beach communities.
Right on the beachfront, this space blends yoga with a full wellness offering—massage, ice baths, and holistic therapies. The yoga here is accessible and varied, designed for all levels. The setting carries the experience: ocean breeze, open space, and a softer, restorative energy that naturally slows people down.
Classes:
• Daily yoga classes (schedule rotates)
• Morning + late afternoon sessions
Map (GPS pin): https://maps.google.com/?q=9.6425,-85.1662
Website: https://www.naturalintegrativewellness.com/
A focused reformer Pilates studio offering structured, small-group sessions built around strength, alignment, and control. The environment is clean and intentional, with instructors guiding each movement precisely—ideal for surfers and active bodies needing real conditioning and recovery work.
Classes:
• Monday–Saturday: morning sessions
• Weekdays: additional afternoon classes
Map (GPS pin): https://maps.google.com/?q=9.6429,-85.1687
Website: https://www.momoyoga.com/happilates/schedule
Instagram – https://www.instagram.com/happilatescr/
A modern, fully equipped reformer Pilates studio using high-end machines and a technique-driven approach. Classes are structured and progressive, focusing on posture, alignment, and long-term strength. This is where people come to rebuild and maintain strong, functional bodies.
Classes:
• Daily classes (morning through afternoon)
• Structured group sessions + private training
Map (GPS pin): https://maps.google.com/?q=9.6408,-85.1665
Website: https://thiswaymovement.com/
An energetic, modern studio offering hybrid classes that combine Pilates, strength training, and conditioning. Expect music, movement, and intensity. This space leans more fitness-forward while still grounded in Pilates fundamentals.
Classes:
• Daily schedule (morning through evening)
• Mix of Pilates, strength, and yoga formats
Map (GPS pin): https://maps.google.com/?q=9.6422,-85.1658
Website: https://momence.com/u/bodykult-alS0J3
A retreat-style space in North Santa Teresa offering yoga in an open-air jungle setting. Classes are slower, mindful, and breath-centered, with a strong emphasis on presence and connection. Feels removed from the main road energy.
Classes:
• Daily yoga (schedule varies)
• Retreat + drop-in options
Map (GPS pin): https://maps.google.com/?q=9.6495,-85.1689
Website: http://www.believesurfandyoga.com/
Set above the coastline, this space offers yoga with wide ocean views and a quieter atmosphere. Classes lean toward traditional yoga styles with a slower, more intentional pace.
Classes:
• Daily classes (based on guest schedule)
• Yoga + occasional wellness sessions
Map (GPS pin): https://maps.google.com/?q=9.5965,-85.1495
Website: http://www.horizon-yogahotel.com/
A therapeutic-style Pilates offering focused on injury prevention, rehabilitation, and efficient movement. Often held in a calm, oceanfront setting, sessions are controlled and highly attentive.
Classes:
• Private sessions
• Small group classes (booking required)
Map (GPS pin): https://maps.google.com/?q=9.6438,-85.1672
Website: https://www.soulpowerpilates.com/
A teacher-led yoga offering with a focus on Vinyasa and power yoga. Classes are designed to build strength and flexibility while remaining accessible. More personal than large studio environments.
Classes:
• Weekly group classes
• Private sessions available
Map (GPS pin): https://maps.google.com/?q=9.6410,-85.1660
Website: https://bluewaveyoga.com/
House of Shakti is one of Santa Teresa’s original yoga studios, offering open-air classes that welcome everyone from complete beginners to experienced practitioners. With a focus on mindful movement, strength and community, it’s a favourite destination for visitors looking to experience authentic yoga in Costa Rica.
Classes:
• Small group training
• Private sessions
Map (GPS pin):https://maps.google.com/?q=9.6552,-85.1783
Website: https://www.houseofshaktiyoga.com/
A fully equipped gym offering free weights, resistance machines and cardio equipment for every fitness level. Popular with both residents and visitors, Central Gym provides a straightforward training environment for strength building, conditioning and maintaining your fitness routine while in Santa Teresa.
Classes:
• Open gym access
• Personal training available
Map (GPS pin):https://maps.google.com/?q=9.6423,-85.1669
Instagram: https://www.instagram.com/centralgym_santateresa/
A performance-focused training facility specializing in strength, conditioning and functional movement. Designed for athletes, surfers and anyone looking to improve endurance, mobility and overall fitness through professionally coached workouts.
Classes:
• Functional fitness classes
• Strength & conditioning
• Personal training
Map (GPS pin):https://maps.google.com/?q=9.6408,-85.1656
Instagram: https://www.instagram.com/realtraining.cr/
A community-driven fitness space offering high-energy workouts that combine strength, conditioning and endurance training. Group classes create a motivating atmosphere where both beginners and experienced athletes can challenge themselves together.
Classes:
• Group fitness classes
• Strength & conditioning workouts
Map (GPS pin): https://maps.google.com/?q=9.6440,-85.1677
Website: https://www.houseofsomos.com/
A boutique reformer Pilates studio offering small-group classes focused on posture, balance, flexibility and core strength. Professional instruction and modern equipment create an ideal environment for improving movement, recovery and long-term physical wellbeing.
Classes:
• Reformer Pilates classes
• Private sessions available
Map (GPS pin): https://maps.app.goo.gl/gyLYGo1GguKr4a6t9
Instagram: https://www.instagram.com/fitroompilates/
Blending surfing and yoga into one relaxed tropical experience, Funky Monkey offers open-air yoga classes designed to improve flexibility, balance and recovery while embracing the laid-back spirit of Santa Teresa.
Classes:
• Daily yoga classes
• Drop-in sessions
Map (GPS pin):https://maps.google.com/?q=9.6390,-85.1658
Website: https://funkymonkeylodge.com/
A modern fitness and wellness centre offering functional training, open gym access, recovery facilities and a welcoming community atmosphere. With state-of-the-art equipment, expert coaching, sauna, ice baths and group classes, ACTIVO is designed for everyone from first-time visitors to dedicated athletes.
Classes:
- Functional training
- Open gym
- Recovery centre (sauna & ice baths)
- Kids & adult fitness classes
- Personal training
Map (GPS pin): https://maps.google.com/?q=9.6409,-85.1654
Website: https://www.activosantateresa.com/
